When you download asensei there are a number of free trial workouts included. These should allow you to get a feel for the app and the type of coaching programs and standalone workouts that are on offer from our world class coaches like double Olympic Champion Eric Murray and Dark Horse Rowing's Shane Farmer.
If you wish to access more workouts you can make a purchase on our website and they will appear in the app automatically. The full list of available programs can be seen here: https://asensei.com/collections/all -make sure you sign-in with the same email and password as used on the asensei app!
If you have any questions about the programs, workouts or coaches please contact us at firstname.lastname@example.org and we'll do your best to help!