asensei livestream workouts with Eric Murray

asensei+Eric Murray run a free livestreaming workout each week. You'll row alongside Eric and get the chance to ask questions via the youtube chat window.  These Lives can be followed via the asensei youtube channel.  You won't need the asensei app to perform these workouts live and you can follow along on ANY rowing machine.

To get notifications about these please subscribe to our youtube channel or watch our social media on instagram or facebook. 

asensei Livestream Calendar -  April 2022

Livestream: Sunday 10th April 2022

Livestream: Sunday 17th April 2022

Due to Eric's other commitments during the remainder of April and May we anticipate that youtube workout sessions in this period will usually be pre-recorded and we will link to them here:

This week while Eric continues his Dancing with the Stars we are sharing a new pre-recorded indoor rowing session which concentrates on Technique and Focus: 3 x 15min with 60s rest.

Livestream: Sunday 24th April 2022

We will aim to publish a pre-recorded session this week.  Publishing time is to be confirmed

Livestream: Sunday 31st April 2022

We will aim to publish a pre-recorded session this week.  Publishing time is to be confirmed

(RE)LIVE

If you want to enjoy the asensei livestreams workouts with the benefits of added asensei tracking and goal setting, then you can find a growing selection in the asensei app listed in the (RE)LIVE program. 

When you follow a (RE)LIVE workout in the asensei app, asensei takes care of connecting to your rowing machine, you don't need to program anything once connected, and asensei sets you personalized goals and targets as you workout before saving every stroke and sharing it with your favorite logbook app such as Apple Health or the Concept 2 Logbook.  

Note that you can't follow the workouts live within the app (not yet at least!) but following them this way means they show up in your session history and will sync to any of our partner integrations - such as the Concept 2 Logbook - that you have setup.  

All of which means you can just focus on and enjoy your rowing, without the distractions.