You have access to two video feedback sessions in each month of your subscription.
This involves you video recording yourself through the asensei app performing a workout and your coach will review and assess that providing personalized written feedback directly to you. You can choose the coach you wish for each session*.
This will give them time to sit down and give you thoughtful and actionable feedback, and give you the time you need to practice what they're teaching you.
Feedback is collaborative; you can go back and forth with your coach asking clarifying questions on their feedback, and all of that discussion and feedback is captured in your training journal.
(*) Subject to availability. Note that asensei is limiting the number of subscribers to try and ensure that coach availability is high in each month.