Can I sync my workouts to the Concept 2 Logbook? – asensei

Yes! asensei can automatically sync your workout to the Concept 2 Logbook. From there you are also able to link to Strava, Fitbit, Garmin and more.

How do I connect?

From the Up Next conversation screen, hit the Hey asensei [+] button in the bottom left, then choose My asensei. On the screen that pops up there's an item titled Concept 2 Logbook, if you tap that you'll be taken to the Logbook screen where you should toggle the switch labelled Concept2 Logbook so that it is green and to the right hand side. You'll then be prompted to enter your Concept 2 logbook credentials and after that you must hit the green Approve asensei button that appears to link your accounts.

Weight Categories

On this screen you can also set your Weight Class. This is either Light or Heavy and this ensures that your Logbook entry is categorised correctly.

The official definition of Lightweight and Heavyweight from Concept 2 match up with international rowing categories and are as follows:

Lightweight Women: <= 135lbs (61.5kg)
Heavyweight Women: > 135 lbs (61.6kg)
Lightweight Men: <= 165lbs (75kg)
Heavyweight Men: > 165lbs (75kg)

What do we sync?

We sync all future workouts from the time that you set up the link to the Concept 2 Logbook. Past workouts are not sent.

We send all the data that the Concept 2 Logbook supports, including an overall summary of the workout, stroke by stroke data and interval data. If there is a warmup in the workout it is shown as the first interval, strokes rowed between active rowing intervals are captured as rest distance and time.

Data types that are shared with the Logbook include: distance, time, strokes rate, stroke count, heart rate, calories per hour, Watts.

We are always looking to improve our integrations, if you have suggestions please tell us more about what you'd like to see and why via support@asensei.com

What Else Can I Connect To?

You can also connect to apps such as Strava, MyFitnessPal and Training Peaks.

asensei also allows you to connect to Apple Health.

How do I disconnect?

If for any reason you wish to stop your workouts synching from asensei to the Concept 2 Logbook, then you can just toggle the switch labelled Concept2 Logbook to off on the My asensei screen.

How Do I view Results in the Logbook?

When workouts have been sent to the logbook you can view them from without your session history entries - there will be a button at the end of the workout summary. The session history is accessed by hitting the small arrow in the top right of the Up Next conversation screen. You can also view them via https://log.concept2.com/